Teaching English with My Heart

I’ve taught English since 2005. I’ve done it in Paris and Quebec City. I’ve taught big groups, small groups, privates, adults, teens and kids. I’ve loved every kind of format. They all have something different to them. Something sweet and uplifting. Something to make it new every single time.

I teach with my heart. I am who I am, in class and outside. I am known to dress up in a certain, somewhat fashion-forward yet funky way, to tell funny, at times surprising jokes or to get up and demonstrate a move. I can be very deep or relaxedly humoristic in my conversation classes. With kids, I love to break out a dance or just get off of our seats and get moving. I can often sense the specific need that there is for that particular lesson. Call it intuition if you will!

My teaching is about focusing on you, my student, but nevertheless, I bring my whole being into it. I take inspiration and wisdom from my rational and tangible university education as well as my emotional life experience. These all weave into a package that often touches deeper than just a mere grammar or vocabulary lesson. We spend moments together that leave us upliftef even after the lesson is long gone and done.

I’m glad I chose this job. I feel like when I’m teaching, I am doing what I know the best. It feels good and right. It feels fulfilling. I have a passion for English and connecting with others, and I get to spread that sweet scent day after day.

Power Yoga Teacher

I’m making my dream come true. I started my power yoga teacher training this week. I’ll be a certified yoga teacher thru Aura Wellness, a well-reputated yoga teacher training school in Massachusetts, USA. I’ve trained and taught ballet. I’ve trained and taught aerobics in its many forms, e.g. Les Mills, fatburn and zumba. I’ve trained and taught power yoga. And now I will make it official.

I will continue my main business which is teaching English. I love it and wouldn’t want to change that by all means. Alongside, there will be an opportunity to learn power yoga with me. I will offer private lessons as well as group lessons. I’m excited to be putting my entire passion and capacity to good use. I have the intellectual side to me. And then there’s the yoga girl, the dancer and the eternal “mover of my body”.

New season and a new opening. My gratitude towards life is as large as the ocean.

Birthday Girl

August 9th has always been a special date for me – it’s the day when I was born. Summer heat baby! A zealous lion with a passionate, big heart. A personality that can be hard-working and ambitious at its best, and addicted and easily convinced (maybe even taken advantage of) at its worst. Today I celebrate my 44th birthday. I feel much younger though. I feel energetic and excited for life. I have lots of good things as it is, and an excitng new work perspective coming up.

In my forty some years, I have lived in four different countries. That is something I am proud of. Finland, USA, France and Canada have all left their mark on me. I feel connected to all of them on some level. Yet in each, there are also things that I do not adhere so much to. But that is wisdom that my 44 years have taught me: nothing is perfect, yet there’s beauty and enjoyment in imperfection and giving grace, to ourselves and others. I am the unique mosaik of my experiences. So are you. We each have value and a story to tell. We just have to pause and listen. Listening is so important. That is where we learn and are changed, from the inside out.

Below are some pictures of my past year. I wanted to share these highlight with you.

Camping on Cape Cod.

Camping trip continued to Connecticut.

Summertime glamour where we live, in the old town of Quebec City.

Yoga in the fall.

Taking a walk and enjoying the cooling temps and the beautiful Quebec foliage.

Exploring Austin, Texas, at Christmas.

Striking a dancer’s yoga pose in front of the Alamo in San Antonio, Texas.

Celebrating the arrival of spring at the Ottawa Tulip Festival.

That’s been my year. Thank you for having been a part of it, in person or thru here! I value each person who pops in to read my posts. This blog is my creative outlet and it’s been my faithful companion since the start of it in Paris in 2007.

Cheers to the new year and our continuing adventures together!

Ready for New Season

My Scandinavian vacation was wonderful. I got to go to the beach and do yoga to my heart’s content. The balmy summer temperatures bordered that of Florida. At times the heat even got to us, in a country where air-conditioning is rarely needed, there really isn’t much of it. But that taught me useful lessons about my strength. I’m resistant and stronger than I sometimes believe to be. This realization will carry its beneficial aftermath long into the new season.

Now I’m back home in Canada and trying to beat the beast that is jetlag. I’ll soon head out to teach my this season’s first power yoga class. Hopefully that’ll boost my body and mind.

I’m excited to jump back into work on Monday. My head is rested and my heart is full. Let’s start the new chapter together.

Montreal Hotel Hop

Starbucks at a Montreal Hotel

The Canadian end of winter has been acting up. On our recent journey, we ended up booking a hotel in Montreal just to spend the night. The ordeal wasn’t planned, yet it turned out fun. We enjoyed what the bar and cuisine had to offer, along with my complementary Starbucks fix. Nothing better to paint a smile on my face upon wake up.

Starbucks at a Montreal Hotel

I’ve really been mindful of cultivating a positive attitude towards the weather, among other things. I can’t change nor shorten the Canadian winter. So I will simply accept it, work around it. I’ve been roasting veggies – mmm, the yummy smell spreading across my place as I’m writing this – and just enjoying the freezing air walks. Happiness radiates from within. It has very little to do with the temps. But finding your sparkle is the hardest.

Starbucks at a Montreal Hotel

Starbucks at a Montreal Hotel

Starbucks at a Montreal Hotel

Starbucks at a Montreal Hotel

Starbucks at a Montreal Hotel

A Bit of Sunlight

A Bit of Sunlight

I’ve been sick with the flu for four days now, plus outside the weather is gray and icy rainy, so it felt like a good idea to post out my last pics of Florida. These sunny shots give me the vitamin boost I need. They remind me that the sun will again be out in my life, too. When you’re sick, it forces you to build character. I hate having to cancel lessons. I take my work very seriously in the sense that I love what I do, I am truly grateful for each and every student – I take no one for granted – and I just feel my best when being an active part of this adventure called life. But when your head is turning and every joint and muscle you have aches, you cannot do what you were meant to do. So I’ve had to accept that and take each day as it comes.

A Bit of Sunlight

I realize that the spring is a tough time for me stamina wise. That’s when viruses seem to get the best of me. Recently, I’ve really gotten into healthy eating. I’ve tried some new cooking experiments like roasting veggies in the oven or making things with beans. Eating a more plant-based way should load me up on vitamins. It does feel good to know that what you’re putting into your body is actually good for you. I find a lot of inspiration from Instagram pics. I just kind of get the gist of the dish, and then try to throw together something similar. I’ve even Instagrammed some of my creations. It feels fun to experiment with different types of images, although I think that fashion will always stay my number one.

A Bit of Sunlight

Since I’ve had more time, well less energy to really do much, I’ve also done some soul-searching. I just feel that the more I get excited about a plan, the sweeter life will feel. I’ve wondered about the purpose of my life. What’s my goal? What do I work towards with enthusiasm? I think it is centered around encouraging, boosting and inspiring. Whether it be my job as an entrepreneur English teacher or as a writer of this blog, or even the one that gathers English-speakers together here in Quebec City, I long to bring positivity, new openings and new exciting ideas around me. There’s always something good. We just have to see it.

A Bit of Sunlight

A Bit of Sunlight

A Bit of Sunlight

A Bit of Sunlight

A Bit of Sunlight

A Bit of Sunlight

A Bit of Sunlight

A Bit of Sunlight

A Bit of Sunlight

A Bit of Sunlight

A Bit of Sunlight