Tagged: canada

Peachy Cheeks n’ Yummy Treats

Peachy Cheeks n' Yummy Treats

Rue Saint Joseph in Quebec City has some yummy bakeries and interesting bars and city culture in general. We took a stroll and savored some yummy French style delicacies along with Starbucks coffee. I love hanging out with the hubs. First we take a long walk, use up all those calories, then reward ourselves with something warm and comforting.

It’s been a long time waiting for spring to arrive. Yesterday it seemed to have finally appeared, today we’re back to rain-rain-rain. I was able to squeeze in a morning run though. I’ve kicked off the season – and boy, does it feel good.

We’re heading to Boston on Friday so next time I’ll hail from there.

Peachy Cheeks n' Yummy Treats

Peachy Cheeks n' Yummy Treats

Peachy Cheeks n' Yummy Treats

Peachy Cheeks n' Yummy Treats

Peachy Cheeks n' Yummy Treats

Peachy Cheeks n' Yummy Treats

Peachy Cheeks n' Yummy Treats

Peachy Cheeks n' Yummy Treats

Peachy Cheeks n' Yummy Treats

Peachy Cheeks n' Yummy Treats

Peachy Cheeks n' Yummy Treats

Peachy Cheeks n' Yummy Treats

Spring Parade

Spring Parade

Quebec City hosted the cross-country skiing world cup finale last week so subsequently the Saint Patrick’s Parade was postponed until this weekend. The hubs and I enjoyed watching the marching bands parade from our fave cities like New York, Boston or Chicago. There was a lot of Celtic music in the air. Spring’s on its way.

In Canada spring looks different from other places. Here it means the remains of snow. We keep looking at the lingering  snowbanks and occasionally wonder when they’ll give space to new buds. In this outfit I wanted to have fun with transitional clothes. Cold shoulders and ripped jeans. Showing more skin again after all the covered up winter months.

Spring Parade

Spring Parade

Spring Parade

Spring Parade

Spring Parade

Spring Parade

Spring Parade

Spring Parade

Spring Parade

Spring Parade

Spring Parade

Spring Parade

Spring Parade

Montreal Hotel Hop

Starbucks at a Montreal Hotel

The Canadian end of winter has been acting up. On our recent journey, we ended up booking a hotel in Montreal just to spend the night. The ordeal wasn’t planned, yet it turned out fun. We enjoyed what the bar and cuisine had to offer, along with my complementary Starbucks fix. Nothing better to paint a smile on my face upon wake up.

Starbucks at a Montreal Hotel

I’ve really been mindful of cultivating a positive attitude towards the weather, among other things. I can’t change nor shorten the Canadian winter. So I will simply accept it, work around it. I’ve been roasting veggies – mmm, the yummy smell spreading across my place as I’m writing this – and just enjoying the freezing air walks. Happiness radiates from within. It has very little to do with the temps. But finding your sparkle is the hardest.

Starbucks at a Montreal Hotel

Starbucks at a Montreal Hotel

Starbucks at a Montreal Hotel

Starbucks at a Montreal Hotel

Starbucks at a Montreal Hotel

Coffee Love

Hitting Anxiety at its Core

I really love coffee. Especially that of Starbucks. There’s something so smooth and a bit smoky to its taste. These pictures were shot at another coffee shop, actually physically the closest to my place, Second Cup. Their coffee is more acidic in my mouth, but their pastries are better. At Starbucks I go for a chocolate chip cookie, the few times I actually buy food, and at Second Cup I fall for their lemon poppy seed scone, even if I usually am not a huge scone lover.

Hitting Anxiety at its Core

I make it a point to visit my favorite cafes several times a week. My work schedule is very scattered throughout the day. I typically work both in the morning late into the evenings. In the time space between, I try to make the most of my free moments. That includes long walks in the city and its parks as well as lunch or afternoon coffee hangouts. I usually pack some healthy food  with me along with a magazine. I read some articles and also write down creative things or just journal on the magazine pages. My glossies are full of handwritten notes, and I love it that way.

Hitting Anxiety at its Core

Time for myself is my way of centering. My work is very sociable. I am always with students. I take pride in being encouraging and focused. That needs counterbalancing. To be able to give as I wish, I need to upload. Those coffee shop lingerings provide me with a savory way to enjoy life when I can in a simple way.

Hitting Anxiety at its Core

Hitting Anxiety at its Core

 

Positive Thinking

Positive Thinking

We went thru a couple of weeks of pure gray and rainy mush. You know, the typical November tune. Now the sun’s back. The weekend is here and I’m boosted.

I stumbled upon this article and it got me inspired. The text talks about positive thinking and attitude. The key idea is that you can consciously replace your negative thoughts by positive ones. Practice makes perfect, too. I have been applying this idea and it has worked wonders. I like simple things. Life isn’t complicated unless we make it so.

When events happen in your life you can choose how to react to them. A rainy day can be a doom’s day or an opportunity to light up a yummy smelling candle and take a bubble bath. A challenging situation can be an opportunity to surpass yourself. The way you present these ideas to yourself is the key. The more you do the positive walk (and talk), the more automatic it will become. Reading more about this type of thinking, studying all you can to keep you motivated, is what you can and should do. I know my project for a constant happy life is rolling on. I’m excited to see the changes! Happiness overflow?

Positive Thinking

Positive Thinking

Positive Thinking

Positive Thinking

Positive Thinking

Foliage in Quebec

Foliage in Quebec

Quebec is as breathtaking as New England in the fall. The vibrancy of colors subjugates you. I feel like resonating those hues. With this outfit I echoed the yellow tones. Black also lets the colorful background shine.

This time of the year is about accepting change. Things are moving at a rapid pace. Leaves turn colors and then fall within two weeks. The temperature is getting colder fast. I’m focusing on adapting to the new. I can’t change the Canadian seasons. The happiest I will be is when I find my place in what already exists. So getting rest cozily inside, grabbing a hot beverage with heartwarming conversations with friends and the hubby and spending time watching inspiring movies is what I’m focusing on now.

Foliage in Quebec

Foliage in Quebec

Foliage in Quebec

sujase_5028

Foliage in Quebec

Foliage in Quebec

Foliage in Quebec

Foliage in Quebec

Foliage in Quebec

Foliage in Quebec