My Scandinavian vacation was wonderful. I got to go to the beach and do yoga to my heart’s content. The balmy summer temperatures bordered that of Florida. At times the heat even got to us, in a country where air-conditioning is rarely needed, there really isn’t much of it. But that taught me useful lessons about my strength. I’m resistant and stronger than I sometimes believe to be. This realization will carry its beneficial aftermath long into the new season.
Now I’m back home in Canada and trying to beat the beast that is jetlag. I’ll soon head out to teach my this season’s first power yoga class. Hopefully that’ll boost my body and mind.
I’m excited to jump back into work on Monday. My head is rested and my heart is full. Let’s start the new chapter together.